The Middle Way

trees

trees

The Middle Way is an integral part of Buddhism… sometimes this distills into ‘everything in moderation’. While there is truth in this, there is also danger. You don’t want everything in moderation… you do not want any cyanide in your bloodstream! Lol.

But seriously, the Buddha practiced asceticism for years before he realized his Enlightened nature. I have written about this recently. By denying yourself of the nourishment it requires, this actually feeds your ego-mind. ‘I will deny myself pleasure. I will deny myself good health until I realize enlightenment. I will suffer.’ …. They all involve an affirmation of ‘I’.

I don’t think I need to discuss the opposite of this… of hedonism.

So I ask myself.. could the Buddha have realized his enlightenment if his body wasn’t taken care of?

The Middle Way is not about checking yourself if you have too much or too little. It is a result, not a precursor of realizing we are already complete, already buddhas. But certainly it is wise to follow the Middle Way before our realization.

All of the Buddha’s teachings are the natural function of realizing our Enlightened state.

There is a saying that God will never give you more than you can handle. In Zen, we say that a bad situation is a good situation. God knows what he is doing.. He is pure Love, no? He is the ultimate teacher so when we suffer, have a horrific situation… can we see good in that? I like to think these things out in extremes. For example, say we were witness to unimaginable massacres that do occur… We see family and friends murdered before our eyes. God as a teacher seems absent. We might not be able to handle it and have a mental breakdown. How horrible. Can we learn and grow from this experience? We might not allow ourselves to take anything ‘good’ from it, it may feel like we would be disrespecting what occurred. ‘I refuse to see anything good from such evil’. Does this not make the evil even more evil? Does it not make it triumph even more over us? I know if my family saw me killed in a horrific way I would want them to somehow learn from it. Mourning wouldn’t be diminished for this.

So, a bad situation is a good situation. It can provide us with the passion to find our true nature. Who we truly are. In times of extreme distress, nonreligious people will pray for God’s help, for a higher power’s help… desperate, they reach out for help… beg for help and offer repentance or service.

Zen Master Dogen said we must practice as if our hair was caught on fire….

Our hair has been burning for longer than time exists, we just haven’t realized it yet.

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Ancestors

There is no where, no thing, that has not been influenced by your ancestors.

There is no where, no thing, that has not been influenced by your ancestors.

Feet thump on the ground, round and round, in circles they go and I follow… then I am left behind.

This man walks in circles around the fire, his heart beating in time with his steps and his breath joins in the rhythm.

Ancestors emerge and as they watch the man, they whisper gently ‘He is a good man, no? Take care of him, treat him well for he has taken care of us all well many times, many rivers and moons ago.’

Suddenly I am back looking at my feet … and trip …and a big puff of smoke bellows from the embers.

I smile and kneel down and my hearts pours gratitude and love as my eyes weep for joy.

Alignment

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Aligning the trees with the Sun.

Harmonic vibrations of love pulsating within the inter-connectedness of all things fill hearts with sympathetic joy.

Aligning ourselves towards our true function opens the floodgates and clarity ensues.

Like a flower unfolding under the right conditions of warmth and light, our hearts too respond to the circumstances around us.

All Buddhas have experienced Enlightenment only through circumstances. Gautama Buddha saw Venus and BAM…alignment with the Universe’s heart was precise.

Although it is important to provide our soil with the correct nutrients and warmth and light, even the roasting and suffocating surface of Venus can spark this magical unfolding… this alignment.

Be still and honest within yourself and do not deny proper care to your garden. The Buddha, before Enlightenment, was a prince, living with amazing luxuries… he gave that all up and denied himself even the most basic of nourishment and grew sick and hungry. Years passed and a compassionate woman gave him some milk infused with rice… nourishment and his body responded to this love, this care. He discovered the Middle Way. Do not live in excess, yet do not deny yourself of proper care.

Do not seek heaven for reward and do not seek hell for self punishment.

The Universe has taken billions of years to get you where you are… it knows what it is doing.. having faith in this allows our alignment towards Truth and Freedom and Love to blossom.

Let us be gentle and kind to ourselves.

Seeking

leaves, green, photosynthesis, growth... what thoughts arise in an attempt to seek meaning of  experiencing 'leaves'. What remains when we let go of our seeking thoughts?

Leaves, green, photosynthesis, growth… what thoughts arise in an attempt to seek meaning of experiencing ‘leaves’. What remains when we let go of our seeking thoughts?

Our ears react to vibrations in the air and our eyes react to photons. Our nose reacts to chemicals as do our tongues….They do not seek these things, they simply experience them as they come and go. What is there for them to seek beyond this?

Only the illusion of our mind seeks meaning. The eyes see light, the ears hear sound, the mind … does it covet this information or does it let it go?

You know, it will come back if we need it… our minds build cages and build foundations and towers from the coveted information, transforming them into a grand illusions.

In Zen, we say, when we see a green light, we go, and a red light we stop. When the dishes are dirty, we wash them and when we are hungry, we eat. What about our minds? When we think deeply, we think deeply, when we don’t think deeply, we don’t. It doesn’t matter if we are smart or dumb…but are we wise?

Let us let the brain do what it does without the cages we have built up over the years. Zazen meditation… it isn’t to better oneself, to gain insights, or even to experience Enlightenment. It can be see as a tool, a diamond tipped tool with the finest blade. It cuts to the core of our house of cards in our minds. When we cut out the illusion we created of our own selves, who remains? what remains?

Our cages can be built as quickly as we tear them down. It is like land in New York City… you tear down an out-of-date building but it is replaced, with something you assume is better. The real estate in our brains is too valuable to not rebuild on! lol. Buy hey, what happens if we don’t rebuild? Can we focus on that moment? Do we see the rebuilding occurring? We can! We Can! So, WHO is rebuilding it! I didn’t authorize that! What is going on?