Who Do We Meditate For?

Buddha at the Forest Hermitage

Buddha at the Forest Hermitage

Who do we meditate for?


Our Children?


No one?

All beings?

Meditation for

anyone or anything, be it ourselves, all beings, enlightenment, lower blood pressure… is dangerous!

Haha! Lower blood pressure is dangerous? Of course not!

Meditation for ….fill in the blank….. may be incredibly useful and powerful, but that’s not what the Buddha was getting at. Meditation for…. existed for a long time before the Buddha was born. Meditating for….. is dangerous because it instantly separates … and when all that is, empty of independent nature, separation is illusion.

Mediation is a sort of confirmation of the wholeness of all that is. It helps the Universe to flow freely. Just as eating raw vegetables over greasy cheeseburgers will help your blood flow more in tune with its natural function, meditation without purpose becomes the purpose itself.


May all beings not suffer.


9 thoughts on “Who Do We Meditate For?

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